BERINJELA ASSADA COM TOMATE E QUEIJO

Uma receita saudável, colorida e cheia de sabor mediterrâneo

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Combinação perfeita de BERINJELA macia, TOMATE suculento e QUEIJO gratinado

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Ingredientes principais – BERINJELA – TOMATE – QUEIJO MUÇARELA ou PARMESÃO – AZEITE DE OLIVA – ERVAS FINAS

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Deixe a BERINJELA de molho em água com sal antes de assar para reduzir o amargor

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Rica em FIBRAS, ANTIOXIDANTES e cálcio, ideal para refeições leves

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Porção de 200 g: 180 kcal, 7 g de proteínas, 10 g de carboidratos, 12 g de gorduras boas

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Porção de 200 g: 180 kcal, 7 g de proteínas, 10 g de carboidratos, 12 g de gorduras boas

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